Terms & Conditions
We’re Sophiya & Sarah – sisters who are obsessed with holistic healing through food, mental well-being, self-care, movement, & spirituality. We believe that holistic wellness is a combination of all these aspects. We are driven to keep creating experiences that channel these pillars. And Paus; is just the beginning.
About Biodynamic Breathwork and Trauma Release: Biodynamic Breathwork and Trauma Release incorporates the 6 elements of breath, movement, sound, touch, emotions and meditation to help you break the cycle of stress accumulation. You will slowly release tension and pain and begin to feel lighter and fresher. Most importantly, you will reconnect with the one person you spend most time with: You!
You can cancel your bookings up to 6 hours in advance online or via our phone/whatsapp.
If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 6 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee.
Please always check-in at the front desk before your class, to confirm your booking