Wellness We Need (based in Dubai) is owned and managed by Beverley, who offers a range of services for individuals and groups, including Reiki, Sound Healing (using singing bowls and gong from Nepal), Meditation, Breathwork, Yoga, and Laughter Yoga! Beverley has lived in Dubai since 2008, previously working in Hospitality as Director of Operations. Through stressful times, Beverley used yoga, sound healing, reiki, and other modalities to help her, and also chose to study many of them in her spare time to receive certifications, before leaving her job and then travelled to Thailand for her YTT200 Hrs certification. The goal of Wellness We Need is to create healthier work environments by helping people manage their stress and improve their overall wellbeing. Corporate Wellness packages customised to your needs. Offering a wellness package to your employees increases productivity, and benefits employers with a healthier workforce, which leads to lower absenteeism, lower insurance costs, and better retention of employees. I can host groups at Heal Hub near Kite Beach, Dubai, or I can come to your office space, or other locations. Individual sessions include reiki, one to one sound healing, customised private yoga sessions, guided meditation and breathwork.
Laughter Yoga is a unique concept where anyone can laugh for no reason without relying on humour, jokes, or comedy!
The reason we call it laughter yoga is because it combines laughter exercises with deep breathing. This brings more oxygen to the body and the brain.
I completed both the beginner and the leader course with the founder himself, Dr. Madan Kataria, in 2020.
Best practiced in groups of minimum 6 and upwards.
There are various benefits to providing a corporate wellness package to your team. Other than improved general health and wellbeing, you improve productivity. It can also change health behaviour of employees which lowers health risks, decreasing employee absenteeism and reducing medical costs. You will also improve recruitment and employee retention.
For group sessions, I can also offer sound healing (using therapeutic singing bowls from Nepal), various styles of yoga including yoga nidra, breathwork, and meditation. One to one sessions, I can offer reiki, as well as any of the above.
Please get in touch to discuss your needs, and I'll develop a bespoke package for you and your team!
Available to travel outside of Dubai, and UAE.