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Yamuna Body Rolling Fitness Workshop Dubai
Bodytree Studio
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Yamuna Body Rolling Fitness Workshop Dubai
About
Bodytree has been offering health and wellness to the Abu Dhabi community since 2007, firmly cementing this grass roots space as a home away from home. Having initially started as Soma Pilates and Yogatree Studios, they combined under one license to become Bodytree Studio in 2011.
Bodytree consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of regular group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.
Description
Yamuna Body Rolling Fitness Workshop Dubai
This session will help to unglue the stiffness, stimulate the fascia, free up the body, improve bone quality, relieve pain, lengthen and realign. It is also an excellent aid for relieving stress and anxiety and improving overall circulation.
Danielle is a body and movement specialist with over 15 years of experience; committed to helping clients move, feel, and live better.
Yamuna® Body Rolling (YBR) is a whole-body fitness system that stimulates the bone, improves bone quality, relieves pain, and creates space in the joints. You will see an increase in range of motion, a lengthened and toned core, and an elongated spine.
The added benefits include stress relief, healing and prevention of injuries and freedom from myofascial restrictions. Unlike using foam rollers, YBR goes far beyond random movement and stretch. It allows you to work specific muscles in detail, working from origin to insertion, creating positive, permanent changes in the body.
Monday 5th June
6:30pm – 8:00pm
285AED
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Upcoming Dates
- June 5, 2023 6:30 pm - 8:00 pm Ended
Location
Bodytree Studio, الأول، المنهل، فيلا#3 - Hazza ' Bin Zayed The First Street - Abu Dhabi - United Arab Emirates
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