Breathwork for Gratitude

Come and experience a new way of gratitude for life and your journey within it. Biodynamic Breathwork and Trauma Release’s uses the six elements of breath, movement, sound, touch, emotions and meditation. Zooming out of your mind and surrounding noise, you will dive inwards and connect with those dormant parts of you that you may have abandoned along the way. Through this new experience of being, you will listen to the whispers of your sensations and recharge from the source that is within you. Most importantly, you will connect with yourself at a much more intimate level and activate gratitude and compassion for the person you spend most time with: You!