Yofit Hot Studios

YOFIT Hot Studios is a brand new heated yoga fitness fusion studio located in Onyx Tower 2 (connected to Zabeel House) in The Greens. We offer 5 different kinds of hot classes designed to challenge you physically and mentally! All classes are heated to a minimum of 36 degrees and a maximum of 40 degrees.

Why the heat?

There are so many benefits to stretching and working out in a heated environment.

Firstly, it is much easier to stretch the body more safely and more effectively due to the heat.

Secondly, the heat enhances the intensity of the classes both for the body and the mind. This encourages

a release of positive almost ‘feel good’ endorphins after class – which we at YOFIT believe is the most important reason to attend our classes regularly!

Other benefits, of course include strengthening and toning muscles, building focus, endurance and mental discipline, detox and metabolic boosts, – the list is endless!

A Bespoke YOFIT Heating System

Our YOFIT Hot Studio itself incorporates a unique state of the art 3 part system:

* A High End Infrared Heating System

* A superior Ventilation System 

* A specialized built in humid system

This specialized 3 part system ensures YOFIT Hot Studios is known as the safest heated studio in Dubai as humidity, temperature and air quality are controlled on a constant basis