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Sound Healing Workshop
Sound Healing is a combination of breathwork, sound, and frequencies that are used for meditation, healing, and spiritual growth.
Sound healing works by using specific instruments that produce vibrations capable of regulating brain waves, and releasing energy blockages and fostering a balanced state within the body.
Our bodies are composed of approximately 75% water, – the water acts as a conductor for sound vibrations, and the movement of vibrations throughout bodies promotes circulation and increased energy flow.
The frequency of sound waves relieves distress in the body and has been found to be effective in improving conditions such as high blood pressure, anxiety, pain, depression and insomnia.
WELLNESS PILLARS
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