Erica Ferrari Trecate

Erica is a dedicated professional specializing in Personal Training, Female Body Recomposition, Nutrition, and Yoga, based in Dubai.

Her profound mission is to be the vital missing piece in your weight loss journey, ensuring you get all the knowledge to have a long-lasting results.

Erica possesses a unique depth of expertise that ranges from her early years in martial arts, then in running, and in the last 7 years in the gym lifting weights which led to her becoming a body recomposition trainer. Along with this over the last 7 years she on her self-awareness and nervous system regulation journey, now integrated with the practice and teaching of yoga. Because of her first-hand experience, she firmly believes and witnessed that coaching women for weight loss transcends mere exercise and diet.

This led to the creation of “Just Erica,” where she blends evidence-based science with holistic practices and approaches. Her program combines tailored workout and nutrition plans with tools for self-awareness, stress management, and the transformative power of Yoga.

The bespoke program is where the real magic unfolds. It provides the space for growth, learning, and vulnerability, paving the way for genuine transformation.

Erica’s clients seek not only to shed kg but also to comprehend, master, and break free from the habits, thoughts, and environmental stressors that shaped their bodies, ensuring lifelong results.

With her, they embark on a journey of empowerment and lasting change.