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Mind & Soul Practice
Sara Omar
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Mind & Soul Practice
About
Metanoia is the journey of changing one’s mind, heart, self, or way of life; spiritual conversion. @metanoia_uae is a conscious platform, created to empower you to choose the way you want to feel every day. By guiding you to reach harmony in mind, body, and soul for a greater level of wellness and performance, their intention is to inspire you to lift your consciousness, behaviors, and choices.
Description
Online Gentle Yoga Class (Ramadan Class)
A practice that will refresh your body & mind during fasting.
30 minutes class includes:
Simple breathing techniques
Simple stretching & yoga poses
* Suitable for all levels
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Upcoming Dates
- March 30, 2023 5:30 pm - 6:00 pm GST (GMT+4) Ended
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