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Prana House is a wellness center co-founded by two friends that crossed paths through their own personal journeys in holistic healing and wellness. Both partners are qualified Reiki Masters and are also individually qualified in different therapeutic modalities. Their passion for wellness gave birth to Prana House; a wellness centre that believes in community and connection and aims to support and encourage experts, practitioners and instructors.
Embodied Yoga, also known as somatic yoga, is a practice that focuses on cultivating a deeper mind-body connection and a heightened awareness of physical sensations during yoga poses and movements.
Overall, embodied yoga offers a holistic approach to physical and mental wellbeing, emphasizing the integration of the mind and body. It can be particularly beneficial for individuals seeking to deepen their yoga practice, develop a stronger mind-body connection, and promote self-awareness and relaxation.
All levels are welcome!
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Prana House Yoga Center Motor City Dubai - 3rd Floor - Dubai - United Arab Emirates
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