Refund & Cancellation Policy
Prana House is a wellness center co-founded by two friends that crossed paths through their own personal journeys in holistic healing and wellness. Both partners are qualified Reiki Masters and are also individually qualified in different therapeutic modalities. Their passion for wellness gave birth to Prana House; a wellness centre that believes in community and connection and aims to support and encourage experts, practitioners and instructors.
Pilates is a low impact exercise that creates optimal strength through muscle balance . It improves posture by bringing awareness to your alignment and strengthening neglected postural muscles. The optimal strength gained from a consistent Pilates practice is nonrigid, balancing strength with mobility and flexibility. Pilates improves core strength and function . By focusing on breath, Pilates stimulates feel-good hormones ,oxygen flow, and blood circulation.
Note: This class is not for pregnant women.
Prana House Yoga Center Motor City Dubai - 3rd Floor - Dubai - United Arab Emirates