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Prana House is a wellness center co-founded by two friends that crossed paths through their own personal journeys in holistic healing and wellness. Both partners are qualified Reiki Masters and are also individually qualified in different therapeutic modalities. Their passion for wellness gave birth to Prana House; a wellness centre that believes in community and connection and aims to support and encourage experts, practitioners and instructors.
Yin Yoga + Relaxation, Meditation + Stress Release
Yin Yoga is a slow paced style of yoga, incorporating principles of Traditional Chinese medicines. Asanas are held for longer periods, to allow you to deepen the stretch past muscular stretching to open and lengthen the fascia. A perfect style of yoga for anyone who has complaints of stiff and sore muscles.
Joanne Coates
Joanne started her yoga journey 5 years ago, after suffering a slipped disc and sciatica, after her first month of practising she was hooked. Her lower back pain had virtually disappeared, and her anxiety had also calmed. From there her hobby grew into a passion, and during the pandemic she completed her 200 hour Yoga Teacher Training, and 50 hour Yin Yoga Training. This led her to leaving her 10 year career in Education, to pursue a career in the Wellness Industry, driven further to help women to be the best version of themselves. She has also recently trained as a Women's Health and Wellness Coach. Joanne absolutely loves what she does and is keen to share the benefits of yoga and her journey with the world.
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Prana House Yoga Center Motor City Dubai - 3rd Floor - Dubai - United Arab Emirates
No Refunds
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