Osho Gourishankar Meditation Dubai with Lina Jarad

Osho Gourishankar Meditation Dubai is a soft centering evening meditation lasting one hour which works on the third eye chakra. This technique is a simple way to experience glimpses of mindless and it will help to calm the nerve system and will make a night sleep deep and peaceful. The meditation lasts one hour and has four stages (15 minutes each). Osho says that if the breathing is done correctly in the first stage of this meditation, the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar (Mt. Everest)! This “high” is carried into the subsequent stages of soft gazing, soft and spontaneous movement, and silent stillness.

14th & 21st September