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Yoga Classes - Abu Dhabi: Core Yoga Flow Class
Miracles Wellness Center
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Yoga Classes – Abu Dhabi: Core Yoga Flow Class
About
Miracles Wellness Center focuses on balancing the mind, body and spirit, encouraging health and self-development through a variety of alternative therapy techniques. Our goal is to assist and support our clients on their journey toward health and healing, providing the very best in holistic therapies to create an experience that can quite literally be life-changing.
Dedicated to coming together as a family and as a community to make the world a better place, Miracles is the go-to wellness center in Abu Dhabi and Dubai to rest your body, relax your mind, and reboot your system.
Description
During a core yoga flow class, you can expect a series of sequences that seamlessly flow from one posture to another, creating a harmonious and fluid practice. Emphasis on mindful movement, breath control, and cultivating a strong connection between your body and mind.
In this class, you'll work through various standing, seated, and balancing poses that engage your core muscles, such as plank, boat pose, side plank, and forearm plank. These poses help to tone and strengthen your abdominal muscles, obliques, and lower back
No matter your level of experience, a core yoga flow class is designed to be accessible to all. Modifications and variations will be offered throughout the class to accommodate different levels of strength and flexibility.
Location: Namm Spa, Dusit Thani, Abu Dhabi
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Upcoming Dates
- October 3, 2023 5:00 pm - 6:00 pm Ended
Location
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Dusit Thani Abu Dhabi - Abu Dhabi - United Arab Emirates
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