7 Chakras in 7 Weeks

Are you feeling overwhelmed, drained and crushed by the pressures of work, family, relationships and life in general? Combining eastern wisdom and modern psychology, the 7 chakras in 7 weeks workshop with Nathalie Khalaf is designed to help you become the catalyst of change in your life and achieve the mental wellbeing and happiness you deserve.
⠀
Wednesdays, 9 am - 12:30 pm
Feb 15, 22 & Mar 1, 8, 15, 22, 29
AED 4045
⠀
During this workshop, you will learn simple daily techniques for releasing all those pent-up emotions and managing your mental well being independently of others. Nathalie will help you discover the connection between mind, spirit and body and the impact your mental state has on your physical health.
⠀
ABOUT THIS WORKSHOP
A 21 hour wellness workshop divided into 7 three-hour sessions over 7 weeks. Each session combines learning, meditation and exercises.
⠀⠀
WHO IS IT FOR?
It is a perfect workshop for anyone already on their healing and self-discovery journey. It is also perfect for anyone curious to learn about the body, emotions and mind connection. Whether you've studied the subject before, attended other healing workshops or not, this workshop will help you dive deeper into your own holistic wellness - advancing your knowledge and increasing your confidence.
⠀⠀
WHAT YOU WILL GAIN
• A deeper knowledge of your body and its functions
• Awareness of the connection between your thoughts and emotions and your physical body
• An understanding of why certain things happen or keep happening in your life
• The confidence in dealing with yourself, others and the circumstances that life throws at you
• The ability to identify the underlying causes of health issues, and to reverse and heal them.
• Practical steps to achieving your health and wellness on all levels