FREE Fasting and Fad Diets with Nabta Health

Are you curious about the benefits and drawbacks of fasting and fad diets?

Join us for an enlightening event where we'll dive into the science behind these popular dietary trends.

Our health professionals will explore the potential benefits and risks of fasting, including intermittent fasting, extended fasting, and time-restricted feeding.

We'll also examine the popular fad diets of today and discuss the science behind their claims, including the keto diet, paleo diet, and more.

We’ll discuss different fasting patterns and their effects on our bodies.

We’ll go deeper into aggressive diet trends and their biological, physical and mental impacts.

Join us to learn more about fasting and tap into your health!