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Yoga and Birth
Keyani Health Services
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Yoga and Birth
About
Keyani is a holistic wellness centre in the heart of Al Manara that provides a variety of healing services to better care for your physical, emotional, social and spiritual wellbeing. We have a beautiful centre that has a pet-friendly cafe with a range of delicious vegan and gluten-free options. We also have a shop where you can purchase handmade and hand crafted items.
Description
Join our unique prenatal yoga and birth preparation class at Keyani with Julie & Marie. These 4 sessions combine pregnancy yoga with birth preparation in order to be as informed as you can be for your birth. The aim is for you to be calm and ready during your birth, including overcoming fears.
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Marie is a certified doula and EFT practitioner and will cover every topic to be perfectly prepared for your birth including Emotional Freedom Techniques "Tapping" to work on your fears during your pregnancy and birth. EFT could be used to aim for an ecstatic and painfree birth.
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Julie is a yoga alliance certified Kundalini Global + Pregnancy yoga teacher. With breath, gentle movement and postures, you will discover a yoga practice to find presence, to shift a busy mind or overwhelm, postures release back ache and create space for all the changes in the body.
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Upcoming Dates
- September 13, 2023 4:00 pm - 6:00 pm Ended
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