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We’re Sophiya & Sarah – sisters who are obsessed with holistic healing through food, mental well-being, self-care, movement, & spirituality. We believe that holistic wellness is a combination of all these aspects. We are driven to keep creating experiences that channel these pillars. And Paus; is just the beginning.
Sound Healing Classes Dubai: Sunrise Rebirth and Renewal Gong Bath
Join us for a deeply rejuvenating gong bath as we welcome the rising sun and embrace the energy of renewal and rebirth. As the sun breaks over the horizon, we'll use the gentle vibrations of the gongs to help release any stagnant energy and clear the way for new beginnings. During this session, we'll guide you through a series of gentle movements and breathing exercises to help prepare your body and mind for the healing vibrations of the gongs. As the gongs begin to sound, allow yourself to sink deeper into a state of relaxation and release. With each wave of sound, feel any old, stagnant energy being washed away, leaving you feeling lighter and more energized. As we come to the end of the session, take a few moments to set intentions for the day ahead and embrace the possibilities of new beginnings. Come join us for this transformative experience and start your day feeling refreshed and renewed. No experience necessary, all are welcome.
Paus; - Al Wasl Road - Dubai - United Arab Emirates