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This session will focus on releasing negative emotions through the exploration of your physical being to find your Inner Spirit (the ever-present awareness or always witnessing Knower) of who you really are.
This meditation is a great way to reset the mind, body and soul, allowing you to release and let go of any unwanted energies. This meditation allows your mind to switch off and release all the negative emotions, stress and anxiety from the week, giving you space for a more positive mindset.
You will learn:
How to change your energy to change your life
How to respond instead of reacting
How to accept and surrender to empower yourself
How to forgive to heal and find peace
How to stop resisting to stop suffering & negative emotions
How to be grateful through appreciation and giving to create abundance
This group session is for all those who wish to heal their lives and be happy!
Icon Tower Barsha Heights - Tecom - Dubai - United Arab Emirates