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Keyani is a holistic wellness centre in the heart of Al Manara that provides a variety of healing services to better care for your physical, emotional, social and spiritual wellbeing. We have a beautiful centre that has a pet-friendly cafe with a range of delicious vegan and gluten-free options. We also have a shop where you can purchase handmade and hand crafted items.
When Breath is held - KUMBHAK, the Mind is blank, it becomes a doorway to Meditation & Self-Realisation. Join us at Keyani with Manish Pole where you will explore the 3 fundamental breathing techniques, meditate on the ancient wisdom of Prana and learn the modern science behind breathing.
Ancient Yogis understood PRANA (Life Force Energy) as that which animates the entire Cosmos! Breathing training - PRANAYAMA was the way to both Energise & Calm yourself in preparation for Meditation and Samadi. It became the bridge between Body & Mind, and then to the beyond.
This Workshop is ideal for anyone wanting to:
- Improve your breathing and hence vitality & health
- Deepen your understanding of Breathwork, Yoga & Meditation
- Teachers wanting the YACEP (Yoga Alliance Continuing Education Program) Certification
Manish Pole has been teaching Yoga & Meditation since 2003. Having lived and trained for 7 years with his Guru – Himalayan Yogi, Bharat Thakur, he then moved on from being the CEO of Artistic Yoga in 2010, and co-founded Total Yoga with Neetu Singh which has spread from India to USA, UK, UAE, NZ, Singapore & Canada. He now leads Himalayan retreats in India & Bhutan; as well as Yoga Teacher Trainings in Bali and is the founder of 21st Century Yoga for online Yoga + Nature retreats.
Manish is passionate about sharing Classical Yoga with modern Yogis. With adaptations to our modern Lifestyles, it is still the most effective Spiritual Science.
Keyani Health Services - Street 29B - Dubai - United Arab Emirates