Soulful Scribbles

Meditative writing is a powerful way to access deeper parts of the self and gain clarity on thoughts and emotions. It is a space where we come together to explore the intersection of mindfulness and creativity.
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Join us at Keyani where Rita will lead a guided meditation followed by a series of writing prompts designed to stimulate self-reflection and healing.
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Friday, 31 March
8 - 9:30 pm
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You are encouraged to write freely and without judgment, allowing thoughts and emotions to flow onto the pages to explore your own unique inner world.
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Throughout the workshop, there will be opportunities to share your writing with the group if you feel comfortable. This can be a powerful way to connect with others and gain new perspectives on your own writing.
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You may find that your writing takes unexpected turns or touches on unexpected emotions - this is all part of the process.
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Rita Baki is a licensed Hypnotherapist, internationally accredited Master Trainer and Coach, co-owner & Programme Director at The Change Associates.
Member: ICF, ABH-American Board for Hypnotherapy, NGH and The National Federation-NFNLP, USA.