Align and Restore Functional Yoga Classes – Abu Dhabi

About

Bodytree has been offering health and wellness to the Abu Dhabi community since 2007, firmly cementing this grass roots space as a home away from home. Having initially started as Soma Pilates and Yogatree Studios, they combined under one license to become Bodytree Studio in 2011.

Bodytree consistently positions itself ahead of the curve through its distinctive services, including a solid schedule of regular group classes and workshops curated by international experts, a dedicated team of professional therapists in massage, Reiki and nutrition, and leading quality events for both corporate and community alike.

Languages Spoken

English

Description

A women-focused practice bringing breath, movement, alignment and mind/body connection together in a flow-style to support and restore all the systems in the body (nervous, lymphatic, endocrine, digestive, respiratory, circulatory)

Benefits:

Hormones - eliminates most symptoms of low or unbalanced hormones

Digestion - reduces bloating, IBS, constipation, cramps, gas, and abdominal tension.

Metabolism - maintains a healthy weight and supports mental health.

Lymph circulation - boosting immunity, reducing inflammation and water retention

Lymph drainage - supports brain health.

Blood circulation - oxygenates and nourishes tissue, organs and cells of the body.

Mental health - reduces the impact of stress on the body and mind.

Spine and ribcage alignment - promoting proper posture and mobility of abdominal organs.

Pelvic Health - maintains a balance of stability and mobility in the muscles surrounding the pelvis.

9th & 16th September

9:00am - 10:15am

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Upcoming Dates

September 9, 2023 9:00 am - 11:00 am Ended

Location

Bodytree Studio, الأول، المنهل، فيلا#3 - Hazza ' Bin Zayed The First Street - Abu Dhabi - United Arab Emirates

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