1-1 Nutrition and Weightloss Coaching

Natassia Dsouza

Free Online Consultation – Emotional and Behavioural Weight Loss Coaching

About

Natassia Dsouza is an Emotional Eating and Weight Loss Coach based in Dubai. Well known for her incredible 65KG weight loss journey, Natassia now helps women across the globe address their emotional eating struggles whilst achieving and maintaining great weight loss results. Driven by her mission to teach women how to ‘feel their emotions and not feed it’, she takes pride in providing the best tips, advice, and solutions across her various social media platforms.

As a successful coach, her goals include addressing one’s emotional eating habits and triggers and replacing them with new routines and habits that would aid in them achieving great weight loss results and develop skills to no longer use food as a coping mechanism.

In addition to this she also offers Body confidence and Mindful Eating Coaching and techniques on how to combat stress eating caused by occupational burnout.

Natassia, helps clients live their best life, by filling the gap between where they are now, and where they want to be.

Description

Avail your 30-minute free consultation to find out more about how Natassia can empower you to thrive in your weight-loss journey.

Well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss.

Driven by her mission to coach people on how to understand their eating patterns & ‘feel their emotions and not feed it’, she takes pride in providing the best tips, advice, and solutions to help people to understand how they are using food as a coping mechanism.

About the 1:1 Coaching:

Bespoke Plan

A bespoke plan created with your needs & goals in mind.

Weekly Meetings

Two meetings weekly, 1-1 directly with Natassia.

Unlimited Support

Unlimited guidance and support via email

What you’ll get:

2 x Weekly 30-minute, 1-on-1 sessions
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and
exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles

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