Are you tired of feeling disconnected from your true self and struggling to find your way back to wholeness? Look no further, I am Constanze, and Embodied Spiritual Healing is my passion and purpose. As a Soul Coach, Past Life Regression Therapist, and trauma-sensitive holistic healer, I bring my 15 years of expertise in Embodiment, Yoga, Consciousness work, Breath, and Nervous System Regulation to help guide you towards your path of self-discovery.
I am dedicated to creating a safe and non-judgmental space for you to explore your emotions, express your truest self, and heal from past trauma. With my guidance and support, you can experience the entire spectrum of emotions, from sadness to love, and return to a state of wholeness.
Join me on this journey towards self-discovery and self-acceptance. Let’s create a safe space for you to heal and feel free to express your most alive, sexiest self. DARE to FEEL with me.
Tired of talk therapy that feels like it is going nowhere?
Wanting to feel changes in your body-mind?
Wanting tools and resources to self-regulate and process your emotion?
Want to experience more pleasure, joy, and harmony in your life?
Want to have broader capacity and resiliency to navigate through life's challenges?
Are you busy with your day-to-day work and goals but still want to prioritize self-care, support, embodiment, well-being, relationship to self and others, and your own wholeness?
Welcome to my 1:1 coaching program. Look no further, because I'm here to help.
In this personalized coaching program, we'll work together to explore your unique needs and create a plan to help you achieve greater ease, comfort, and connection in your life. Whether you're seeking support in releasing tension and habitual patterns, developing your intuition, or finding deeper intimacy in your relationships, I'm here to guide you every step of the way.
As a coach & healer, I specialize in helping individuals work through difficult emotional states such as grief, anxiety, shame, or overwhelm. I also provide support for those integrating their psychedelic and spiritual experiences. With my guidance, you'll find more flow in your life, release old patterns, and identify and live from your individual strengths and supports.
My coaching style is collaborative, supportive, and focused on helping you achieve your unique goals. So if you're ready to take the next step towards greater self-awareness and spiritual inquiry, sign up for my 1:1 coaching program today! Let's work together to unlock your full potential and create a life of greater ease and fulfillment.
This first session is a little bit longer so that we get to know each other a little bit more. We get to know each other while working together to facilitate a trusting, safe, compassionate, and mindful therapeutic relationship. We will investigate what you want to achieve from therapy and what you want from your life.
In this first session, we will not go deep into any traumatic events, memories or processing as we will first asses and build inner resources and safety and stabilization.
Hereafter, we begin to go deeper. A minimum of 5 sessions are recommended, to allow us to begin to process and unravel what is underneath the surface.