Refund & Cancellation Policy
Jasmine is a Birth and Parenting Coach and mother of two who is passionate about helping parents love birthing their babies and enjoy parenting their children. Her popular ‘Love Birthing Course’- has helped hundreds of parents since 2009 feel informed and empowered so they can create a positive birthing experience full of calmness, confidence and joy. Her ‘Empowered Parent Programme’ is transforming the lives of families with young children (age 1-5yrs), who want to ditch the frustration, overwhelm, guilt and self doubt and parent with more calmness, confidence and connection. Jasmine also offers lots of free resources & workshops to help parents wherever they are on their journey.
Treat your mind to a makeover
FREE Sessions for busy and stressed out parents to help you connect, calm and come home to yourself.
The Mind Spa is an online space where you and your nervous system can experience the huge benefits of deep relaxation, breath work, mindfulness and self hypnosis, so you can be the calmer version of yourself, more of the time.
Mind Spa is for you if you want to:
When are the sessions?
Bi monthly on the 1st and 3rd Tuesday of every month at 11.15am EST/ 5.15pm CET / 8.15pm GST