Cacao & Sound Journey

What you will need: Yoga mat, Light Blanket (when our body enters a healing state, our body temperature drops), Wear something comfortable, Water bottle. *Cacao is best ingested on an empty stomach. If you need to eat, please try to have something light 3 hours before. Ceremonial Cacao is raw chocolate, when consumed leads to a release of endorphins and an opening of our hearts. Cacao is a wise and beautiful plant medicine which empowers you to release what no longer serves you and help you see and re-connect with what is truly important in your life. Cacao is gentle in a way that it lets YOU decide if you are ready to let go. The combination of the mystical sounds of the Quartz Crystal Singing Bowls and the Cacao will take you on a journey of heart healing, creating a feeling of peace in a loving and compassionate way, bringing you back into perfect balance and harmony.