Gaia Art and Sound Therapy Workshop with Casa Sensoria

Join our Blooming Gaia Art and Sound Therapy with Casa Scensoria Workshop!

Casa Sensoria’s immersive workshop ‘Blooming Gaia’ in honor of International Women’s Day is designed to help participants explore their inner selves and promote self-healing. Designed by Sound Healer Olivia Prescott and Artist Farida Abushady, Casa Sensoria workshops combine breathwork, meditation, sound healing and art therapy practices.

The workshop will start with an introduction to the healing modalities and their benefits for mental and emotional well-being.

In the first half of the workshop, participants will experience a breathing exercise and meditation guided by music, followed by a sound healing session using various instruments such as singing bowls, chimes, and drums.

Liv will guide participants through a meditation while creating a soundscape that promotes relaxation and release of tension.

In the second half of the workshop, participants will be encouraged to express their experiences and emotions on canvas using various art materials such as paint and mixed mediums.

Farida Abushady will guide the group through conscious color selection and freedom of expression to promote reflection and self-healing.

Herbal tea will be served and the workshop will be accompanied by calming music and guided visualizations to help participants tap into their creative energy and access their inner wisdom.