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Inversions Workshop Handstands
Paus;
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Inversions Workshop Handstands
About
We’re Sophiya & Sarah – sisters who are obsessed with holistic healing through food, mental well-being, self-care, movement, & spirituality. We believe that holistic wellness is a combination of all these aspects. We are driven to keep creating experiences that channel these pillars. And Paus; is just the beginning.
Description
Join our Inversions Workshop Handstands with Mash!
In this workshop, you'll learn how to combine the strength and balance of arm balancing with the flexibility and grace of the split.
You'll explore variations of flying split pose, including different arm balances and leg positions.
Not only will you build upper body strength and core stability, but you'll also improve your hip flexibility and leg strength.
Plus, you'll feel empowered and invigorated as you tap into your inner strength and fly to new heights.
Come soar with us and elevate your practice!
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Upcoming Dates
- April 29, 2023 2:00 pm - 3:30 pm Ended
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