Prana House is a wellness center co-founded by two friends that crossed paths through their own personal journeys in holistic healing and wellness. Both partners are qualified Reiki Masters and are also individually qualified in different therapeutic modalities. Their passion for wellness gave birth to Prana House; a wellness centre that believes in community and connection and aims to support and encourage experts, practitioners and instructors.
Power Yoga is a form of yoga with quick movements within the poses. It incorporates breathing, ( ujayi ), Drishti (focus), Tapas (heat), Bandhas (core) and Flow (vinyasa). It focuses on increasing the heart rate as you burn calories through a full body workout that also helps to build strength and endurance.
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Prana House Yoga Center Motor City Dubai - 3rd Floor - Dubai - United Arab Emirates
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