We’re Sophiya & Sarah – sisters who are obsessed with holistic healing through food, mental well-being, self-care, movement, & spirituality. We believe that holistic wellness is a combination of all these aspects. We are driven to keep creating experiences that channel these pillars. And Paus; is just the beginning.
During this workshop, we will learn the basics of the Sound Healing and how it works. The benefits of Sound Therapy as therapy for our physical body and how to use singing bowls on your body.
It is a hand on workshop, each person will be provided with one Tibetan bowl, that we will use to learn how to do the self-massage on your own body.
The techniques of the massage are based on medical massage, which includes various massage like lymphatic drainage massage, relaxing massage, deep tissues massage etc.
No experience is required. We are providing all the Tibetan Bowls for the workshop and available for purchase.
Paus; - Al Wasl Road - Dubai - United Arab Emirates