Join Jess for a Sacred Wound and Trauma Healing pop-up experience to develop skills to begin to integrate your shadow-self with your true, authentic self. This experience is perfect for anyone that feels lost in their current day to day life, looking for a transformation of mindset or feels trapped by a past experience and is suitable for beginners.
As we bring awareness to our emotional trauma and internal wounds, we gradually integrate this energy into our nervous systems, setting ourselves free from past experiences and expanding our consciousness, enabling us to connect to our true selves and catalyze authentic spiritual transformation.
Included in this workshop, will be the following:
> Welcoming Circle and Experiential Movement for energetic release
> Breathwork for emotional release & heart connection
> Emotional Freedom Technique for emotional re-wiring and blockage release
> Reiki Meditation
> Closing Group Meditation
Energy Exchange 275 + VAT
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