Vinyasa Yoga Workshop – Dubai : Breathwork & Vinyasa Flow

A moderately paced class adopting both slow & fast flow with the emphasises on breath work. Breathwork techniques at the start of each class which aids your performance throughout the flow. Every class is adapted to be accessible to all individuals. There will be aspects which can sometimes challenge students but also a big emphasis on the meditative and mindfulness aspect. A reminder that the real progress in yoga which isn’t seen but yet is felt.