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Prana House is a wellness center co-founded by two friends that crossed paths through their own personal journeys in holistic healing and wellness. Both partners are qualified Reiki Masters and are also individually qualified in different therapeutic modalities. Their passion for wellness gave birth to Prana House; a wellness centre that believes in community and connection and aims to support and encourage experts, practitioners and instructors.
Embarking on a journey of self-discovery and healing, Rebirthing Breathwork merges ancient Eastern wisdom with contemporary psychological insights. A group Rebirthing Breathwork workshops provide a sacred space for individuals to delve into the depths of their inner selves, fostering personal growth and holistic well-being.
What is Rebirthing Breathwork:
At its core, rebirthing involves conscious, connected breathing, a practice that taps into the transformative power of the breath. It's a holistic approach that recognizes the intricate link between the mind and body, drawing from ancient wisdom to offer a pathway to emotional release and renewal.
How Does Rebirthing Breathwork Help:
Rebirthing is a gateway to the subconscious, unlocking repressed emotions and stagnant energy. The intentional breath becomes a tool for self-discovery, allowing participants to gain insights into thought patterns, belief systems, and the root causes of personal challenges. This process of somatic experiencing fosters healing on both emotional and physical levels.
What Does a Group Session of Rebirthing Breathwork Typically Consist of:
Guided by skilled facilitators, group sessions unfold in a safe and tranquil environment. Participants engage in intentional breathing exercises, meditation, and somatic experiencing. Emotional release becomes a shared experience within the group, fostering an atmosphere of acceptance and non-judgment. The integration of insights gained during the workshop into daily life is a crucial aspect, empowering individuals to make conscious, aligned choices.
Rebirthing breathing workshops extend beyond a mere technique; they offer a profound journey into self-discovery and personal growth. By embracing the transformative power of the breath, participants not only release the burden of unprocessed emotions but also align themselves with their authentic selves, fostering lasting transformation and holistic well-being.
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Prana House Yoga Center Motor City Dubai - 3rd Floor - Dubai - United Arab Emirates
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