The Healing Summer – A Body & Soul Restoration with Cooling

This guided sound therapy session with summer nidra or yogic sleep will help to cool off the body and mind and prepare for rest.
In the long days, hot nights of summer, it can be harder to slow down and rest. This restorative evening will be immersed with healing vibro acoustic sounds to linger and gently invite you to a hypnotic sleep meditation, refresh and cool you down like a waterfall rinsing away any excess stress, heat, irritation, or frustration that might be keeping you on your feet. You will be guided to slow down in your mind, and get some deep well deserved rest.

Benefits for Clients Attending Session:
This practice is a nervous system remedy, you will feel all cooled down, relaxed and restored in your body & mind.