NLP Workshop for Forgiveness – Dubai

About

ABOUT THE HOLISTIC ACADEMY

By bringing you a wide array of internationally recognized and accredited courses, The Holistic Academy supports you to follow your true vocation, learn how to make a true impact in the world and building your own successful Holistic Counseling Practice.

Whether you are just starting out on a new and exciting path or are

looking to deepen and strengthen your knowledge, we’re here to provide evidence-based counseling skills, coaching techniques, and powerful tools to help your future clients. And to make it all complete we offer support in building the essential business skills you need to build your successful practice and strong client base.

OUR MISSION

The Holistic Academy aims to create a new generation of open-hearted, highly skilled holistic practitioners and deliver an authentic, evidence-based coaching experience that empowers and transforms.

Our mission is to practice, share, and develop with you in a safe, nurturing environment with the support of knowledgeable, mindful, and compassionate teachers who love sharing their knowledge.

We are prepared to provide all the tools and training you need to become a well-rounded Holistic Counsellor, Meditation Therapist, Stress Management Consultant, or Holistic Empowerment Coach and build a solid foundation for a successful career.

OUR VISION

Our vision is to create a strong community of mindful, highly-trained and experienced holistic healers who will use these new teachings to enable healing and transformation for millions of people.

We envision a world where all can access true mentoring and support from professional holistic counselors and coaches, who teach evidence-based, grounded, non-sectarian techniques for a better and healthier life.

Description

The aim of this workshop is to explore the fascinating intersection of neuroscience and linguistics in the context of forgiveness and self-exploration. Participants will gain insights into the neural mechanisms underlying forgiveness and learn practical linguistic tools to enhance self-awareness and personal growth.

Outcome: Personal Growth, Mental peace, Emotional & Physical well-being

Agenda:

INTRODUCTION (20 MINUTES)

Participants to introduce themselves, why they chose to attend the workshop and what understanding they have on the topic.
Participants will be asked to share in very brief two or three sentences an incident or a memory of someone who caused them hurt and pain in a private chat with the course conductor.

Introduction by the instructor which will be followed with some reflections and an open invitation to consider it as an opportunity to do some deeper self-explore.

PART 1: PRESENTATION ON THE NEUROSCIENCE OF FORGIVENESS (30 MINUTES)

Understanding the brain regions involved in forgiveness (PFC, ACC, amygdala)
Exploring the psychological and physiological benefits of forgiveness

INTERACTIVE DISCUSSION: (10 MIN) Participants share their experiences with forgiveness and its challenges.

BODY SCAN BREAK (10 MINUTES) Participants will be encouraged to close their eyes and connect with their inner self to do a body scan to notice where the memory is stored and to connect and notice the message the body is trying to communicate. Participants share their insights and observations.
PART 2: LINGUISTIC TOOLS FOR SELF-EXPLORATION AND HEALING (30 MIN)

Participants will be invited to express in their own words how they feel about life.
The instructor will be highlighting the hidden and deeper implications of the language used.
Examples of Linguistic reframing will be discussed and shared.

Forgiveness Visualization Meditation (5 minutes)

CLOSING: (15 MINUTES)
Recap of how the mind processes emotions and what is the cause of pain and hurt.
The power of language in shaping thoughts and emotions
Language reflects our inner world How words can reveal hidden beliefs and emotions.
The energy of words
Share Tools for self-reflection and personal growth
Journaling and reflective writing exercises
Positive affirmations and reframing techniques
Mindful language practices
Participants can ask questions and share their insights and experiences
Recap of key takeaways from the workshop

Expressing gratitude and encouraging ongoing self-exploration and forgiveness
Conclusion and Closing Remarks

Unlock Your Highest Potential.