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Keyani is a holistic wellness centre in the heart of Al Manara that provides a variety of healing services to better care for your physical, emotional, social and spiritual wellbeing. We have a beautiful centre that has a pet-friendly cafe with a range of delicious vegan and gluten-free options. We also have a shop where you can purchase handmade and hand crafted items.
Join us at Keyani with Julie for a Kundalini Global Radically Inclusive Pregnancy Yoga session.
What are the benefits?
- Every class begins with breathwork that releases dopamine into the body that can change the hormonal flow.
- Movements to release the stress system and to release serotonin, the love hormone.
- Gentle postures to release any discomforts of pregnancy, such as lower back pain.
- Stretching to release your entire stress system, to feel better and for better sleep.
- To prepare the body for your baby or babies birth.
All of the above are ways to self regulate, the greatest present to yourself; tools to allow you to be present to your life + pregnancy. You can start pregnancy yoga at week 14. Reach out if you have any questions!
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Keyani Health Services - Street 29B - Dubai - United Arab Emirates
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