GHW is a boutique holistic lifestyle and well-being consultancy focused on corporate well-being, women’s health, hormones and perimenopause.
Hello, I’m Gloria Halim, founder of Gloria Halim Wellness and Rock on Divas. I am an Award-Winning, Board-Certified Holistic Health Practitioner, the author of Healing Foods Healthy Foods, International and TEDx Speaker. I trained at Institute for Integrative Nutrition (IIN) in New York, and certified by the American Association of Drugless Practitioners (AADP).
After going through breast cancer treatment, I decided I wanted to find ways to heal from the treatment with more natural, holistic methods, my journey into this wellness world began 15 years ago. I embarked on a journey of self discovery and healing, understanding how the female body works specially where hormones are concerned, how they impact and influence our moods, physical, emotional and mental health. At the beginning, the hormone research was in relation to ER+ breast cancer. Roll on more than a decade after, I went into research again looking into perimenopause signs, symptoms and solutions.
I’m a women’s health advocate and work with clients on a 1-2-1 basis, taking women from the crazy chaos of hormonal imbalance and perimenopause, returning them back home to themselves, living life as they should in utter, complete balance, ease and joy.
I share information that empowers women to make the best health and lifestyle choices, to enable them take control of their body and health helping them feel more relaxed, balanced, and able to face each day more energized and live vibrant lives.
I am a:
I also deliver corporate well-being strategies and works closely and collaboratively with the Human Resource leaders in supporting employees and the organisation in realising their full potential and wellness to a higher level where people matter. I develop and implement employee engagement initiatives to boost wellness, engagement and get teams connected to work more effectively with each other which improves productivity within companies. I also provide personal executive health coaching sessions and team building exercises.
Prior to moving into the health and wellness industry, I was an IT consultant within the finance sector in London, UK. I hold a BSc. Honours degree in Information Technology and Statistics from one of the top universities in the UK, Middlesex University and holds a Diploma in Economics from the University of London School of Economics.
From Stressed and Exhausted to Energised, Vibrant Health!
Most women don’t know what it feels like to live healthy, energised lives and when you throw in the crazy symptoms of perimenopause...they literally feel like zombies walking around. A good number function on autopilot, going about their days on high amounts of caffeine or pharmaceuticals just to get them through to each day.
Perhaps this is you; you totally don’t feel like or recognise yourself half the time. You’ve been experiencing symptoms like stress, low energy / fatigue, brain fog, low metabolism, have gained a significant amount of weight and nothing in your wardrobe fits at all; or perhaps you’ve been to the doctor who has run some basic tests and tells you there’s nothing wrong. Your doctor says it’s all in your mind, but you know there is something wrong and can’t figure out what it is out alone, what to do about it.
I know how you feel. I went through that same confusion a few years ago though I knew it was a result of going through cancer treatment, the not knowing how to make things better and get off that roller coaster of mood swings, brain fog and menopausal symptoms, was stressing me way out. Now I'm in my 40s, here we go again with the symptoms and I wasn't having it, no, not again!
I needed to find a way out. A way to reset my hormones, heal and start feeling like myself again. I needed to take back control of my health
Thing is, you see, the doctors were not very helpful at this point. The advice I got from them was to ride the waves out and it would all calm down at some point, but they couldn’t tell me when because everyone is different. I agree we’re all different but that was not an answer. So, I decided to take matters into my own hands.
It was time to take back my body and health!
I created the Blissfully Balanced Program just for that. It’s a 12-week program to support women who want to get back control of their health, body and lives and not leave it to chance. Women between the ages of 35 - 50 going through the perimenopausal transition or experiencing hormonal imbalance and are looking for more holistic protocols to heal themselves.
I want to give them the tools and support they need to heal, get energised, understand what their body needs and start living the incredible lives they truly deserve on their terms.
This program is designed to:
What’s included in the program:
Ready to get started? Click below to schedule a call.
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In the event of the Client’s absence two weeks in a row, lack of commitment or withdrawal, for any reason whatsoever, the Client will remain responsible for the balance of the program that has been delivered, may not request a refund, and will not receive the refund.
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